Our Services

We support a range of common problems and conditions through our variety of services including:

As a multi-disciplinary clinic, we prioritise communication and collaboration to achieve the best possible outcomes for our patients' goals. Our dedicated team of professionals works together to ensure that each patient receives personalized treatment tailored to their unique needs. Whether you require Physiotherapy, Exercise Physiology, Clinical Psychology, or any other allied health service, we strive to make your experience seamless and effective.

One Team. Three Locations

With a wide range of services available under one roof or within a 10-minute radius, we are committed to providing exceptional care while being conveniently located. Our clinics are designed to offer comprehensive support, ensuring that you have access to the best possible care without the hassle of traveling far.

At My Local Physio Plus, your health and well-being are our top priorities, and we are here to support you every step of the way. From initial assessment to ongoing treatment, our team is dedicated to helping you achieve your health goals.

Call us now to book your initial assessment and take the first step towards better health.

More Information

We support a range of common problems and conditions through our variety of services including Physiotherapy, Exercise Physiology, Massage, Psychology and more!

  • Sports Injuries
  • Headaches and Migraines
  • Back, Neck and Shoulder Pain
  • Hip and Knee Pain
  • Tendon Pain e.g. Tennis Elbow, Achilles
  • Lower Limb Tendon Management
  • Arthritis Pain
  • Vertigo/Vestibular disorders
  • Complex Shoulder Injuries
  • Postural Education and Ergonomics
  • Running Related Injuries
  • Growing Pain in Adolescents
  • Pre and Post Surgery Rehabilitation
  • Return to Work SA / Work Related Injuries
  • Spinal and Peripheral Joint Problems
  • Motor Vehicle Accident Rehabilitation
  • Pregnancy Care
  • Jaw Pain/TMJ – Temporo-Mandibular Joint
  • Chronic Pain, Injury or and Health Conditions

Please note, we are not limited to treating these areas, if your problem or condition is not listed here, please contact us to see how we can help you.

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Physiotherapy

Physiotherapy can help with stiffness and pain, improve movement and help with quality of life. Our expert physiotherapists offer a wide range of services to help our patients feel their best. 

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Exercise Physiology

An Allied Health Professional who specialises in exercise interventions irrespective of age, illness or injury for people with a broad range of conditions and health issues.

Live Your Best Life

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My Local Physio Sport

A dedicated and focused program across all facets of sports injury assessment, treatment, rehab and performance. 

Back to Your Peak Performance

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Psychology

Supporting individuals facing anxiety, depression, stress, trauma, grief, relationship issues, substance use, and low self-esteem.

Dietitian
Dietitian

Dietitians specialise in personalised nutrition to prevent and manage chronic conditions like diabetes, cardiovascular disease, and obesity, while promoting healthy eating and overall well-being.

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Remedial Massage

Our Remedial Massage therapists target pain relief, muscle tension, and injury recovery to improve mobility and overall wellbeing.

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Acupuncture

Traditional Chinese Medicine Acupuncture involves inserting fine needles into specific points to restore energy flow, relieve pain, and support the body’s natural healing. It can help with conditions like back pain, headaches, stress, sleep issues, & more.

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Groups and Classes

Our range of group classes are designed to help you get moving, improve your strength and have some fun. Run by a qualified Physiotherapist or an Exercise Physiologist.

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Harper's Field Classes

Our allied health-led classes at Harper’s Field are designed to support movement, strength, and overall wellbeing. With options like Mat Pilates and Mum’s & Bubs Pilates, there’s something for everyone. Join us to move, feel good, and stay active!

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My Local Pilates Plus

Clinical Reformer Pilates classes to  strengthen and improve flexibility, tailored to your individual needs and closely supervised by a qualified Physiotherapist or Exercise Physiologist.

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Women's Health

Our experiences Women's Health Professionals provide specialised care for women at every stage of life. From pregnancy support and postnatal recovery to pelvic health, bone density concerns, and tailored exercise programs, we’re here to help you move and feel your best.

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Rehab and Neurological Physiotherapy

Helping patients with conditions like stroke and Parkinson's improve movement and balance. We offer personalised rehab plans, collaborating with Exercise Physiologists for holistic care.

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Fittings/Taping

Specialised support for injury management and recovery through professional brace and moon boot fittings, as well as expert taping services.

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Concussion Assessments and Rehabilitation

We offer dedicated concussion rehabilitation, focussing on early assessment, symptom tracking, and graded return-to-play programs tailored to each individual.

TMJ Jaw Pain
Jaw Pain/Dysfunction

TMJ Physiotherapy focuses on relieving jaw pain through personalised assessments, hands-on treatment, and exercises that reduce stiffness, restore mobility, and strengthen the muscles supporting the temporomandibular joint.

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Vertigo/ Dizziness

Vertigo Physiotherapy focuses on treating/managing dizziness and balance problems through specific exercises to help rehabilitate the vestibular system. This form of rehabilitation can help to reduce symptoms, improve coordination, and restore stability, allowing you to move with greater confidence.

Home Visits
Home Therapy

We offer home therapy for Physiotherapy and Exercise Physiology, providing personalised rehabilitation to improve mobility, function, and pain relief. Ideal for those with health or mobility limitations, our team will create a tailored program to support your recovery and well-being